uncategorized Routines Are Just More Things You Have To Do

Routines Are Just More Things You Have To Do

I do my best to get into routines. Meditation, exercise, waking at 6, drinking tea, stretching before bed, and making sure to always cross everything off my to-do list. This usually lasts about 5-8 days before the routine itself starts to feel like more things I have to do. At which time I lose motivation …

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uncategorized Whole30 Day 29 : Get Ready to Say Goodbye My Friends

Whole30 Day 29 : Get Ready to Say Goodbye My Friends

9:13 a.m. I pooped so hard I wanted to grab it out of the toilet and use it to start building condos. Maybe one of those Pencils of Promise projects in Ecuador or something. Breakfast was as quick as it was small. Have to get out of the house and make my follow-up meeting at …

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uncategorized Whole30 Day 28 : We Discover Chocolate Bars

Whole30 Day 28 : We Discover Chocolate Bars

9:59 a.m. Woody partied his balls off at the park. We weren’t planning on going. We came up to the corner and he peaked over to see all the dogs running wild, then looked at me with a yearning in his eye, and I caved. And after an 18-dog game of fetch, which he was …

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uncategorized Landscape Design Photography with Deep Rooted Designs San Diego

Landscape Design Photography with Deep Rooted Designs San Diego

Recently we’ve had the opportunity to work with a local landscape design company who is taking North and South Park by storm. Deep Rooted Designs is owned by James Fahy, and he started the company after working in construction and seeing several inefficiencies in the process. Since the company was founded 3 years ago, he’s …

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uncategorized 31 Planes of Existence: Day 8

31 Planes of Existence: Day 8

“You need to have compassion for yourself,” she said. I busted out laughing. I don’t know why that is what I did but it was uncontrollable. “Why are you laughing?” “I honestly don’t know.” We sat on a cement bench over looking the second oldest jungle in the world. “You can keep your eyes open …

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uncategorized Refocus: Day 7

Refocus: Day 7

I cried a little bit this morning when I finished my vows. I’m going to read them to her when we get married at City Hall, just the two of us, so no one can take that moment away. Then we got into a bit of an argument. I’ve been gone almost two weeks. The …

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uncategorized Ask Me Anything, I Want Fried Rice: Day 22

Ask Me Anything, I Want Fried Rice: Day 22

2.1.15 Day 22 Not hard to write 500 words today. Started with a nice open-mouthed nap on the 1 hour flight to Thailand. We scooted to our hotel in Ao Nang and I think we’re all pretty used to Bali villa life because when they weren’t there to greet us and carry my luggage up …

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blog yoga for badasses: the most powerful drug

yoga for badasses: the most powerful drug

by Kirk Hensler. Originally published on Rebelle Society on March 6, 2013.  “Yoga is not a religion. It is a science—science of well-being, science of youthfulness, science of integrating body, mind and soul.” ~ Amit Ray For me, calmness is just a feeling I get to hang onto for a moment or two. I can’t …

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