blog Broke My Back, Wrote A Book

Broke My Back, Wrote A Book

It’s been thirty-four days since my last workout. I had an idea that I was going to get hurt soon. My back ached above my kidney, or maybe it was my actual kidney. It happened when I went too hard for too long, tightness and pain to the touch. But if I’ve learned anything from …

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blog The Mask I Wear

The Mask I Wear

I’ve got my new office setup. While Alexis was in LA for a dance workshop I redid the apartment. And filmed a commercial. And ran three photoshoots. And made Christmas lists. And ate like shit. And didn’t do any of the things that make me a happy person. I got hungry and then just didn’t …

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blog Why We Get Overwhelmed And How To Get Over It

Why We Get Overwhelmed And How To Get Over It

Being overwhelmed is a result of inaction. It stings a little because we know it’s true. We also know that means there’s no one else responsible but ourselves. It’s a bit like being backed up against a ledge. There are 2 choices: Work or Blame. I wrote an assessment called the “Working Styles Assessment” and …

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blog Maybe I Don’t Want To Be Happy

Maybe I Don’t Want To Be Happy

Originially published on rebellesociety.com 3.26.14 — I might be a large, heaping disaster. When I get hit by the first world blues, I struggle to find words for how I feel. I’m afraid I’m fucked. I’m obsessed with novelty and don’t have the tools to appreciate entire life cycles. The world then turns into torture. I’ll always …

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